When I came across Carrie Vitt’s website, Deliciously Organic, the first week we were on our Whole 30 diet it was a life saver. We literally would have been eating baked chicken and steamed veggies every night if it wasn’t for her Paleo meal plan option. Worth every penny of that monthly fee of $6.
Today her second cookbook released, The Grain-Free Family Table and I am thrilled to be sharing it with you here.
First and foremost, my favorite part is the beginning of the book. If you are unfamiliar with Carrie Vitt, a visit to the dentist in 2008 turned her world upside down and left her with a diagnosis of Hashimoto’s disease. Unwilling to accept the doctors conclusion that she would be on medication for the rest of her life, she set out to heal herself using a grain-free diet, whole food supplements and cleanses. In the cookbook she goes into specifics about her dental visit, how she felt afterwards, her symptoms that left her house bound for months on end with no hope in site, her final diagnosis and her path to healing. As we work our way towards a total healing for Kingston, it has been such an encouragement to read her story and know we are on the right path to accomplish that. God created our bodies to heal and every story that I read like this lets me know that although it takes a lot of work and time, opting out of surgery is the right choice for us.
Living grain-free is a big jump for most of us and when we first started this journey at the end of September I was overwhelmed and not sure what was left to cook with or how to convert a traditional recipe into a grain-free dish. I am so glad I have this cookbook now, all-in-one place I can find all the grains to avoid and sneaky places they add it. At a glance I can see the types of flours that are healthy to cook with and why fats aren’t all bad. I learned that lard is actually a good thing. Yes you read that right, lard has gotten a lot of unjustified bad press all these years. Lookout, it’s staging a comeback folks.
Other things you’ll find are helpful tips on kitchen equipment, how to get your kiddos to embrace grain-free, and a super helpful conversion chart for converting your old favorite recipes.
As I flipped through the book, I couldn’t believe how delicious everything looked. I mean I know it’s a cookbook so everything is staged to look perfect, but those grain-free biscuits from the Creamy Chicken and Mushroom Pot Pie were calling this biscuit-loving girl’s name. Hmm. Let me tell you, they were not exactly like a “regular” biscuit (most likely the cook and not the recipe ), but this dish did not disappoint.
In every recipe there are the regular grain-free directions and ingredients, then at the bottom there are directions on what to substitute if you are Paleo or dairy-free. Which is great since we are also dairy-free at the moment. Unfortunately, I didn’t have any cashew milk ready (there is a recipe at the back of the cookbook) so I subbed in coconut cream for the main chicken part. This did give the overall dish a little coconut flavor, but everyone of us still enjoyed it. Yep, even the kids, K asked for seconds. We’ll definitely be making this, and the grain-free biscuits on their own, again.
Another recipe we tried is the Cauliflower and Bacon Hash. It’s in the breakfast section, but we like breakfast for dinner once a week and this was our go to this week. A simple twist on eggs and hashbrowns, this dish calls for 4 ingredients and is pretty quick to whip up. We used turkey bacon instead of regular bacon since I’m not a bacon eater and everyone scarfed this up too. The leftovers heated up well a few days later too.
Along the same lines is her Cauliflower “Fried Rice” recipe. This is in the cookbook, but we actually made it a few weeks ago when it was on one of our meal plans. In place of rice you use cauliflower cut to the size of rice pieces (in a food processor or we used our Vitamix and we used Coconut Aminos (her recipe calls for tamari sauce). This recipe was such a hit with the kids they each asked for seconds and then thirds. My kids aren’t picky eaters, but they don’t often ask for seconds let alone thirds.
There are so many recipes I can’t wait to try! I would highly recommend this cookbook or her meal plans if you are new to a grain-free lifestyle or even looking for a change to your regular diet. Click here to pick up your own copy of The Grain-Free Family Table and check out her meal plans here.
Disclaimer: I was provided with a complimentary cookbook to facilitate my review. All thoughts and opinions in this review are my own.